Guilt Free Therapy
Compassion Without Judgment
Our Philosophy
Guilt Free Therapy and Julie Taheri believe in providing compassionate therapy absent judgment across an eclectic mix of therapeutic techniques. Absent guilt does not equal absent ownership and accountability for our actions. We focus on treating adolescents/teens/tweens, those struggling with body image and/or eating disorders across all ages, and general mental health struggles. Sessions are conducted via telehealth or in person in Issaquah as needed.
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Please note: appointments between 2pm and 5pm are prioritized for adolescents/teens/tweens.
Being an adolescent, tween, teen or any other name of this age group can be unbelievably challenging. Guilt Free Therapy prioritizes this group as one of its specialties.
Body dysmorphia, eating disorders, and self image are a deep focus and specialty of Guilt Free Therapy. We are here to support you through this journey.
We support all kinds of relationships looking to strengthen, repair, or rebuild, including but not limited to parent and child, partners, siblings, among others. We offer supportive exploration of the relationship and provide an objective perspective to facilitate fostering a healthier, more trusting relationship.
Guilt Free Therapy provides ERP (exposure & response prevention) therapy for specific phobias and OCD to help clients face their specific fears and work through OCD challenges.
We are pleased to add Screening, Assessment, and counseling for ADHD to our services! These offerings may come up throughout other types of therapy with Guilt Free Therapy, PLLC. They can also be provided as a separate service for ADHD assessment and evaluation and we are happy to collaborate with other providers at our clients' request.